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  • Kelly Rowland Reveals Her Secret to Staying Fit

    Tue, 24 Sep 2013 10:50:56

    Kelly Rowland Reveals Her Secret to Staying Fit - Her body is banging

    Kelly Rowland Photos

    • Kelly Rowland - WASHINGTON, DC - APRIL 08: Singer Kelly Rowland attends the Taco Bell And The Boys & Girls Clubs Of America Partnership Announcement at Cannon House Office Building on April 8, 2014 in Washington, DC.
    • Kelly Rowland - WASHINGTON, DC - APRIL 08: U.S. Speaker of the House John Boehner (L) (R-OH), singer Kelly Rowland (C) and Lee Mitchell, Vice Chair of the Taco Bell Foundation for Teens, make a few remarks at the Taco Bell And The Boys & Girls Clubs Of America Partnership Announcement at Cannon House Office Building on April 8, 2014 in Washington, DC.
    • Kelly Rowland - WASHINGTON, DC - APRIL 08: Singer Kelly Rowland attends the Taco Bell And The Boys & Girls Clubs Of America Partnership Announcement at Cannon House Office Building on April 8, 2014 in Washington, DC.

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    Kelly Rowland Videos

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    Kelly Rowland covers the October issue of Shape and in her feature, the former Destiny's Child member reveals how she stays so fit. She has learned to substitute.

    "I've come up with these variations on some of my favorites that give me the flavor I'm craving in a healthier way," she shared. "When I want a steak, I grill some portobello mushrooms and put a little goat cheese on them. When I make fish tacos, rather than flour tortillas, I use butter lettuce leaves. And I've learned to satisfy my sweet tooth by replacing Reese's Peanut Butter Cups with half a tablespoon of almond butter on half a banana."

    Mmm, sounds delish.

    Do you have any delicious replacement foods like Kelly Rowland? Share 'em! We want to hear 'em and so do your fellow readers.

    —Katie Sheehan
    09.24.13



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    Tags: Kelly Rowland, Destiny's Child

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