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  • Kelly Rowland Reveals Her Secret to Staying Fit

    Tue, 24 Sep 2013 10:50:56

    Kelly Rowland Reveals Her Secret to Staying Fit - Her body is banging

    Kelly Rowland Photos

    • Kelly Rowland - LOS ANGELES, CA - SEPTEMBER 04: Singer Kelly Rowland showcases the new TW Steel Canteen bracelet watch at Feldmar Watch Company on September 4, 2014 in Los Angeles, California.
    • Kelly Rowland - LOS ANGELES, CA - SEPTEMBER 04: Singer Kelly Rowland showcases the new TW Steel Canteen bracelet watch at Feldmar Watch Company on September 4, 2014 in Los Angeles, California.
    • Kelly Rowland - LOS ANGELES, CA - SEPTEMBER 04: Kelly Rowland arrives at the TW Steel Special Edition Timepiece Launch Party at the Feldmar Watch Company on September 4, 2014 in Los Angeles, California.

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    Kelly Rowland Videos

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    Kelly Rowland covers the October issue of Shape and in her feature, the former Destiny's Child member reveals how she stays so fit. She has learned to substitute.

    "I've come up with these variations on some of my favorites that give me the flavor I'm craving in a healthier way," she shared. "When I want a steak, I grill some portobello mushrooms and put a little goat cheese on them. When I make fish tacos, rather than flour tortillas, I use butter lettuce leaves. And I've learned to satisfy my sweet tooth by replacing Reese's Peanut Butter Cups with half a tablespoon of almond butter on half a banana."

    Mmm, sounds delish.

    Do you have any delicious replacement foods like Kelly Rowland? Share 'em! We want to hear 'em and so do your fellow readers.

    —Katie Sheehan
    09.24.13



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    Tags: Kelly Rowland, Destiny's Child

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