Mya Talks About Running and Health on "Women's Running" Cover
Tue, 05 Aug 2014 16:20:43
Singer Mya shows off her great form on the cover of the August issue of Women's Running, available now.
The 34-year-old marathon finisher, who is known for her hit "The Boy Is Mine" with Brandy, talked about her desire to continually challenge herself.
She spoke about going vegetarian for a year, saying, "There's a stigma attached to vegetarian food. My friends would say, 'Oh, gosh, that's no fun.' But I discovered so many great dishes that I eat habitually now, because they're delicious."
So true! We have veggies in our office and they ALWAYS eat the best food. We pick off their plates in the lunch room. #TrueStory.
Mya also said she trains outdoors since "getting outside and getting in touch with nature is such a spiritual cleanse for me."
What do you do to stay healthy like Mya?