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  • Mya Talks About Running and Health on "Women's Running" Cover

    Tue, 05 Aug 2014 16:20:43

    Mya Talks About Running and Health on "Women's Running" Cover - Learn how she stays in shape + healthy

    Mya Photos

    • Mya - Actress/recording artist Mya arrives for the 2013 BET Awards at the Nokia Theatre L.A. Live in Los Angeles on June 30, 2013. The awards ceremony recognizes Americans in music, movies, sports and other fields of entertainment over the past year.
    • Mya - LOS ANGELES, CA - JUNE 30:  Actress/recording artist Mya attends the 2013 BET Awards at Nokia Theatre L.A. Live on June 30, 2013 in Los Angeles, California.
    • Mya - WASHINGTON, DC - MARCH 23:  Grammy award-winning artist Mya (C) makes a few remarks after being presented with the 'Phenomenal Woman Award' by DC TapFest founders Maud Arnold (L) and Chloe Arnold (R) at the finale of the 5th Annual DC Tapfest at Duke Ellington School of the Arts on March 23, 2013 in Washington, DC.

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    Mya Videos

    • Beenie Man featuring Mya - Girls Dem Sugar
    • Mya - My First Night With You

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    Singer Mya shows off her great form on the cover of the August issue of Women's Running, available now.

    The 34-year-old marathon finisher, who is known for her hit "The Boy Is Mine" with Brandy, talked about her desire to continually challenge herself.

    She spoke about going vegetarian for a year, saying, "There's a stigma attached to vegetarian food. My friends would say, 'Oh, gosh, that's no fun.' But I discovered so many great dishes that I eat habitually now, because they're delicious."

    So true! We have veggies in our office and they ALWAYS eat the best food. We pick off their plates in the lunch room. #TrueStory.

    Mya also said she trains outdoors since "getting outside and getting in touch with nature is such a spiritual cleanse for me."

    Amen, sister!

    What do you do to stay healthy like Mya?

    —Maggie Pannacione

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    Tags: Mya, Brandy

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