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Really?: The Claim: Candy Can Hinder Athletic Performance.
Mon, 08 Jun 2009 20:14:25
Hinder
Really?: The Claim: Candy Can Hinder Athletic Performance.
But what do studies have to say? According to research, candy before exercise can enhance performance, but only to a point. Studies have shown, for example, that when athletes eat a 180-calorie candy bar and then ride a stationary bike for an hour ...Full Story at The New York Times »ARTISTdirect Featured News
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