Peggy Cappy: Yoga for the Rest of Us: Back Care Basics



Year: 2007 | Running Time: 123 minutes

  • DVD

    $16.99

    YOGA FOR THE REST OF US: BACK CARE BASICS


Videos & Trailers

Fitness expert Peggy Cappy leads this specialized yoga program, designed to offer the benefits of increased flexibility, strength and stamina, while decreasing back pain and improving posture, through the use of modified poses perfect for viewers with injuries, back problems, or decreased mobility. ...more

Fitness expert Peggy Cappy leads this specialized yoga program, designed to offer the benefits of increased flexibility, strength and stamina, while decreasing back pain and improving posture, through the use of modified poses perfect for viewers with injuries, back problems, or decreased mobility. ~ Cammila Albertson, Rovi...more